Holy crap! There was no warning I was going to have a 3 minute run today and I wound up starting it on a down hill followed immediately by an uphill... I was dragging by the end of this run. I won't do the hill again for a few weeks I think. Activity
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Personal blog in every sense of the phrase. What's going on with me. It'll have my writing practice and progress and personal stuff as well. Always interesting, but maybe not always to the same people. :)
Friday, October 09, 2009
Week 3 Day 1 of Couch to 5k
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