Friday, June 14, 2013

Eat your vegetables

One of the criticisms I hear the most about the Atkins diet is that there aren't enough vegetables or there's too much meat. I'm unclear on what "too much meat" means lol. 

Thus omelet is two eggs and a cup of chopped peppers and onions with mushrooms. Does your burger have that many vegetables?

Nutritional breakdown? 
Calories: 319 Fat: 23 Protein: 27 
Carbs: 7 Fiber: 5 Net Carbs 2
Post a Comment